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Be careful with the food on the road traveling, especially re dishes, live by them can make your trip worse on health issues.
1. Be cautious when eating fruits
With the new land, you should not try the berries or thin crust because they are infested. Best to choose those fruits have thick skin, you are familiar with such as bananas, oranges, rambutan. That is the delicious fruit and protective shell.
2. Do not eat lettuce and strawberries
These are two things you should not eat because they grow close to the ground, very difficult to clean. Many types of bacteria and microorganisms in the soil that water can not wash off.
3. Vegetables living
Forget salad (salad) while traveling abroad. Most leaf vegetables are grown close to the ground, causing contamination becomes easy. Therefore you should only eat cooked vegetables and the hot.
4. The cold
The frozen food to thaw and then refrigerated perishable and contain many harmful bacteria. Be careful with your ice coffee to water, especially in areas where there is no clean water.
Ice cream is also wrong thing to eat because it was freezing and melting and freezing again. In the process, the bacteria can reproduce rapidly.
5. Raw eggs or runn
When eaten raw or runny eggs, you have the risk of some diseases due to Salmonella. In the strange environment, this risk increases even higher. Make sure that you eat a boiled egg or fried thoroughly.
6. Sauces
It is difficult to know what is there in the sauce, all are suspicious and may be harmful. If forced to eat together with the sauce, you should ensure that it has been cooked and is still hot.
7. Fried
The material in fried rice can still undercooked and harmful to customers. Fried rice is the food sometimes rest on the pan and primary island, so do not eat this dish.
8. Eating in restaurants
Many people say that should enjoy street food to experience the cuisine of his place to explore. But let's eat at the famous restaurant and avoid the crowded stores. If you eat on the street, you have to take your eyes stages of processing, verification of cleanliness.
9. The meat, raw or undercooked seafood
These dishes like raw oysters, beef re very attractive, but you should be tempered by the risk they contain harmful bacteria and worms. Better that you should only eat what was cooked.
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